Friday, November 20, 2009

Beef and Egg Swirl over Rice


Marinate
1/2 LB Flank Steak (Whole Food)
1/4 TSP White Pepper Powder
1/4 TSP Salt (Morton)
1/4 TSP Corn Starch
1 Garlic Clove Diced

Add oil to the Wok and once heated, add the diced Garlic.
When fragrant stir in the meat in a Wok with the temperate on High.
Add 1/4 TSP Cooking wine (Michiu)

Remove and set aside the meat when cooked and clean off the Wok with a towel.

Add some water and peas to defrost and cook it.
On high - add the steak and
1/2 TBS Cooking wine (Michiu)
Stalk of chopped green onions
1/4 TSP Salt
3 Cups of Water
1/2 Cup of Chicken Brooth (Cambells)
1/2 TBS Corn Starch mixed in water.

2 Egg Whites
When everything is boiling, add 2 egg whites, no yolk.
Swirl it a little bit, this will act as the thickener. When its about 85% cooked Serve over rice. The Yolk will end up being 100% once you serve it.

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